Fuelled by increasing awareness about the impact of inflammation on chronic diseases, fatigue, and aging, anti-inflammatory diets are gaining momentum.
Category: Health & Fitness
Male fertility is increasingly challenged by environmental pollutants, unhealthy lifestyles, and stress, with oxidative stress emerging as a key contributor.
Four renowned doctors help you navigate the changes that come with aging.
Wall Pilates is similar to Mat Pilates, just more advanced. Though not as advanced as equipment-based Pilates – it falls somewhere in between. As the name suggests, this form of Pilates uses no equipment, just a wall but you’ll get a fantastic workout in!
Global holistic wellness leader Dr Mickey Mehta offers valuable insight into the trend of using IV therapies to boost health and beauty.
In a culinary twist that promises to satisfy both sandwich and salad cravings, a new food trend is emerging: the sandwich salad.
Michel Guérard, the renowned chef who revolutionized haute cuisine with his focus on healthier cooking, is no more
The humble baked potato often comes to mind when you think of comfort food. But did you know this beloved food can be more than just a guilty pleasure?
Chicken, long celebrated as a lean source of protein, is often a staple in health-conscious diets
President Joe Biden and First Lady Jill Biden have unveiled a significant initiative in the fight against cancer, revealing the establishment of eight cutting-edge research centers, including one at Tulane University