Dr Shefali Trasi Nerurkar, Consultant Dermatologist, Dr Trasi Clinic and La Piel Skin Clinic, shares her insights on why icy facials might be the secret to a radiant glow.
A trending beauty treatment with miraculous benefits, cryotherapy uses cold temperatures to enhance skin health and appearance. This non-invasive procedure involves exposing the body or targeted areas to extremely low temperatures (–200°F to –300°F) for a short duration. The cold triggers increased blood circulation and collagen production, key elements in improving skin texture and radiance.
Benefits Of Cryotherapy For Skin Health
Enhances collagen production: As we age, collagen production decreases, leading to wrinkles. Cryotherapy naturally boosts collagen, resulting in firmer, youthfullooking skin.
Minimises fine lines and wrinkles: Increased collagen smoothens out fine lines and reduces deeper wrinkles, lending a refreshed, vibrant appearance.
Improves skin elasticity: Cryotherapy promotes elastin production along with collagen, which tightens sagging skin — especially around the eyes, neck and jawline.
Boosts blood circulation: After cold constriction, vessels dilate and enhance blood flow. This brings more oxygen and nutrients to skin cells, improving tone and radiance.
Minimises pores: Cold treatments reduce pore size, resulting in smoother skin texture.
Reduces puffiness: By improving lymphatic drainage, cryotherapy eliminates excess fluids and toxins, especially under the eyes.
Calms inflammation: Ideal for sensitive or irritated skin, it can be used to soothe conditions like rosacea.
Enhances skin tone: Improved blood flow nourishes the skin, creating a luminous, even complexion.
Detoxifies the skin: Cryotherapy supports lymphatic detoxification, helping to cleanse and refresh the skin.
Fights acne: Cold temperatures reduce acne inflammation, oil production, and redness. It also kills acne-causing bacteria, preventing breakouts.
A Cool Path To Radiant Skin
Cryotherapy is a revolutionary, non-invasive treatment offering visible skin benefits from the very first session. With regular use, it promotes a youthful glow, smoother texture, and longlasting rejuvenation. For best results, 1–3 sessions per week are suggested. Consistent use leads to firmer, brighter, and healthierlooking skin.
