Four renowned doctors share some insights on caring
for your bones.
Category: Health & Fitness
Curious about the fitness gems of Bollywood’s young and super successful brigade? Tanya Singh delves into their wellness mantras!
Fuelled by increasing awareness about the impact of inflammation on chronic diseases, fatigue, and aging, anti-inflammatory diets are gaining momentum.
Male fertility is increasingly challenged by environmental pollutants, unhealthy lifestyles, and stress, with oxidative stress emerging as a key contributor.
Four renowned doctors help you navigate the changes that come with aging.
Wall Pilates is similar to Mat Pilates, just more advanced. Though not as advanced as equipment-based Pilates – it falls somewhere in between. As the name suggests, this form of Pilates uses no equipment, just a wall but you’ll get a fantastic workout in!
Global holistic wellness leader Dr Mickey Mehta offers valuable insight into the trend of using IV therapies to boost health and beauty.
In a culinary twist that promises to satisfy both sandwich and salad cravings, a new food trend is emerging: the sandwich salad.
Michel Guérard, the renowned chef who revolutionized haute cuisine with his focus on healthier cooking, is no more
The humble baked potato often comes to mind when you think of comfort food. But did you know this beloved food can be more than just a guilty pleasure?