WHO and UNICEF recommend that breastfeeding be initiated within the first hour of birth and that babies be exclusively breastfed for the first six months of life.
In a groundbreaking move set to transform the fitness landscape, Chris Hemsworth, the Australian actor renowned for his roles as Thor in the Marvel Cinematic Universe, has launched a new fitness app that merges his passion for health with his extensive expertise in training
Osteoporosis, often called the ‘silent disease’, affects millions of people worldwide. But the good news is that we can take proactive steps to prevent or reduce the risk of osteoporosis with simple yet effective diet and lifestyle changes.
Yasmin Karachiwala, the much-sought-after celebrity trainer, tells Hannah Cardozo about her fitness lifestyle, while offering insight into keeping the stars fighting fit!
A 19-year-old in Beijing, China, is the youngest to be diagnosed with Alzheimer’s according to a January study from the Journal of Alzheimer’s Disease.